Who Is Aurelia Williams anyway?

Funny how I’ve been posting  here for ages yet never really told anyone who I am.  I know I share bits of my personal and business life.  I recently had to write my bio and I thought I would also share it here on my blog so that others could get to know a bit more about me. 

Aurelia Williams resides in Washington, D.C. with her husband, three children, and younger brother

As a certified life coach who received her Personal Life Coaching Certification from Coach Training Alliance and is accredited by the International Coach Federation, Aurelia feels truly blessed to be given the opportunity to fulfill her lifelong dream of helping others find a healthy balance between work, family and self. Always wanting to give her clients the best she can, she is currently enrolled in advanced coaching classes to sharpen her life coaching skills. She shares her life coaching expertise with clients and potential clients alike at Real Life Coaching.

As the author of Journey to Joy, Aurelia lends her always helping and caring hand by challenging other women to find the joy and serenity they deserve in their lives. Journey to Joy is full of tips and resources to help every woman who reads it become the woman she was born to be; happy, healthy and confident.

Mrs. Williams is also the owner of Real Life Solutions, a website dedicated to helping those who visit lead an emotionally & physically healthier, more productive and less stressful life. Packed with resources and information, Real Life Solutions is there with tips to help make that life a reality, not just a possibility for those who stop by.

Aurelia didn’t stop there. As if all that wasn’t enough, she also hosts Parenting My Teen Podcast. The Internet radio show that was birthed from Aurelia’s desire to help parents of teenagers get through the trying, yet most crucial time of their child’s life. As a mother of 3 herself, along with raising her now 21 year old brother, Aurelia isn’t just a mother who has been there, done that. She’s been there, done that…3 times and before it’s all said and done, she will have raised 4 strong, independent, and respectable teenagers who have grown into adults she and her husband will be proud to call their children.

Aurelia truly believes her calling in life is to help others, especially women, live healthier and happier lives. She makes it a point every single day to do just that. Whether it’s through her coaching services, information packed resource sites, podcast or information products, Aurelia is always looking for ways to lend a supportive hand to others and make their life a little less hectic and a lot more enjoyable.

So, there you have it. That is me in a nutshell. I love what I do so much and it really is a blessing to be able to share this with so many people!

Take Care

Creating A Great Family 4th Of July Celebration

July 4th is a day to celebrate independence and have a great family get-together. Enlist the aid of the entire family to make the celebration the best so far. Below are some tips for decorating and food that will help you to fashion your own gathering.

We already know the colors for the event—red, white, and blue. Trying to use them in new ways will get a few “oohs” and “aahs” from the guests. A basic white tablecloth on the picnic or patio table allows you to add more red and blue in the items on the table without making it look too busy. Separating paper plates in a dish rack on the party table will keep them on the table and ensure that everyone gets a single plate.

Give each guest a personalized drink cup. Red, white, and blue ribbon can be taped around each cup. Let the kids write the name of each guest on a ribbon with a fine-tip marker. Filling each cup with a napkin, a straw, and utensils will eliminate the need to set these items out on the table in other places.

Children can help decorate the outside of the house or the front porch to welcome guests to your home. Fashion a starred wreath for the front door of the house. Use a basic wreath form that can be found at any craft store. Have the children cut out large and small stars to cover the wreath. In the center of the wreath put a banner that reads, “Happy 4th of July!”

Small flags can also be used to decorate the tables in the back yard. Stick them in glass bowls that have been filled with red, white, and blue balls. After the meal, the kids can each get a couple of the small rubber balls and play.

Food for the celebration should be light and full of flavor. It wouldn’t be a party without hamburgers. If you have vegetarians at the party, offer them veggie burgers as an alternative to the traditional beef. For less fat, use the leanest hamburger you can find. Add diced onions and green peppers to the burger mix.

Serve a host of delicious vegetables on the side. For kids who love finger food, have a raw vegetable tray and dips available. Make your own potato wedges using russets and sweet potatoes. Grilled corn on the cob is juicy and tender. The corn grills right in its own husk.

Whatever you decide to serve, make the most of the occasion with family and friends. Create fond memories that will be talked about until next year’s celebration.

Take Care,
Aurelia Williams

P.S. Cut the stress and increase the fun for your next holiday celebration. Sign up for your free holiday tips just for moms and their families.

A New Show About Teen Gambling!

You can listen to the new show by visiting http://www.parentingmyteen.com  and clicking on the ‘Listen Now’ Button.

Our guest on this weeks show is Howard Keith.   He joins us to talk about adolescent gambling addiction and the importance of really talking to your teen.

This generation of children is the first in modern American history to grow up in an era when gambling is legally sanctioned and culturally approved. Tragically, adolescents have proven extremely susceptible to the enticements of gambling, and are becoming hooked at rates even greater than their adult counterparts.

Tune into the show to learn more & feel free to pass this e-mail onto your friends!
Take Care,
Aurelia Williams
Parenting My Teen
Proudly Brought To You By: http://www.momstalknetwork.com

P.O. Box 92439
Washington, DC  20017

Quick & Easy Tips To keep your home organized…

Keeping a neat, tidy, organized home isn’t always easy when you have children. You want to create a clutter free oasis of calm; they want to take over the house with their legos. So who wins?

Well, with a little thought and careful planning you both can win. Here are some easy tips you can use to have an organized home and create the peaceful yet child friendly home you’ve been dreaming of.  Before starting you should make a plan of what needs to be done. Go through each room and identify what room needs extra storage, what type of storage, etc. You should then invest in a few storage and space saving solutions.   Read the rest of this great article here!

Aurelia

Who Can Benefit From a Parenting Coach?

Who Can Benefit From a Parenting Coach?

All parents can benefit from a parenting coach. Parent coaching is for parents and caregivers of children of all ages who seek to enrich the bond between themselves and their child(ren). In short, with the right coaching bond, you can improve the relationship that you have with your child and work on any concerns that you have in order to develop a healthy parent/child relationship.

Free Consultation

There really is nothing like working with a Parenting Coach. The best way to learn about it is to experience it for yourself! I would love to introduce you to the world of parent coaching in an absolutely free, “no strings attached” consultation. If you are interested, simply e-mail me to set up an appointment.

Boosting Your Teens Self Esteem…

Teen Self Esteem

 

How many teenagers do you meet that really have a strong sense of self esteem? Not many if you tell the truth. It’s a treat to find a fifteen year old who knows and likes who they are. Healthy teen self esteem is first nurtured at home. A secure home life, supportive parents and a reliable extended family provide the launching point that allows children to thrive….. Click here to read the rest of this wonderful article

Free Tips on Handling a Childs Temper Tantrums…

Ahhh the joys of parenting.  Most parents have witnessed their little bundles of joy in the throws of a temper tantrum.  Even the most dignified parent has been left red-faced and wanting to be swallowed into the ground while their toddler is having a publicmeltdown.

Here are some free tips on how to deal with your childs tantrums! http://reallifesolutions.net/family/tantrums.html

Helpful Resources:

 

Better Behavior Wheel An upbeat, fun, and totally unique approach to child behavior management.

 

Vicki Lansky’s Practical Parenting Tips: Over 1,500 Helpful Hints for the First Five Years. A treasured classic of time-tested tips and advice from the American Academy of Pediatrics and from parents “in the trenches.”

It is nice to be talked about…

well depending on whats being said (lol).  A great WAHM just created a neat blog entry about me and I just wanted to share it with you all very quickly.

 Hop on over to Angie Rambles  and see what Angie is rambling about today .  Also be sure to keep your eye on her great blog – she has some awesome posts there.

Have a Happy Day!!

Summer Fun For Your Child (Without Breaking The Bank)

Don’t break the bank trying to keep your children active, engaged and  having fun this summer.
Entertaining your children when school is out  for the summer can become quite expensive but I have
some cheap summer fun ideas for you ==> http://www.reallifesolutions.net/family/summerfun.html

One of the ways I keep my 7yo busy and happy in the summer is to pull out our craft box.  Try some or all
of these fun summer crafts for kids to open up their imagination. ==>
http://www.reallifesolutions.net/family/summer-crafts-for-kid.html

Grab Your Journey To Joy – 30% off Special

I am back again with another special offer that will remain in place for one full week. I understand that you love a good deal and I and value you as a loyal subscriber so; I am offering you a 30% discount on the
Journey To Joy product! http://www.reallifecoaching.net/jtjspecial.shtml

This special discounted price is only good for one week.  Don’t forgetthat your Journey to Joy eBook purchase is protected by a 30-day money-back guarantee.  

Here’s all you need to do to get your discounted rate.

Simply visit the special discount page that I set up for you herehttp://www.reallifecoaching.net/jtjspecial.shtml and place your order.

That’s all there is to it.  

Immediately after your purchase you will receive the link to downloadthe inspiring 46 page eBook that is filled with essential action steps and worksheets and you will also receive the link all of your bonus audios, reports and transcripts.

As always, if you have any questions, comments, or concerns pleasedon’t hesitate to contact me.

Aurelia